Thank you for your interest in our study on patterns of sleep problems in youth seeking mental health services. We have included some resources on sleep-related measures, interventions, and training below.

Measures

Self-report sleep measures: https://www.sleep.pitt.edu/research/measures-and-study-instruments

Interventions

Delivering Online Zzz's with Empirical Support (DOZE): https://www.dozeapp.ca/

Transdiagnostic Intervention for Sleep and Circadian Dysfunction (TranS-C): https://www.guilford.com/books/Treating-Sleep-Problems/Harvey-Buysse/9781462531950

Training

General information and background on sleep and circadian rhythms: https://www.sleephealthresearch.com/essentialtopics.html

Transdiagnostic Intervention for Sleep and Circadian Dysfunction (TranS-C): https://www.youtube.com/playlist?list=PLCDjKieAr4NNkfEiybIC8V6lyRhDKUoda